Eating and drinking in moderation is the key to healthy...

Ricart - July 28 2015, 1:44 PM

Eating and drinking in moderation is the key to healthy living.

Sugary drinks such as a soda or sweetened tea should be consumed only occasionally and in limited quantities.

Bon appétit

Related Article:

Haiti - Health : 1 Soda Per Day Increases Your Risk of Diabetes even if you are skinny

Many Haitians drink soda like water almost everyday, in Haiti and in the Diaspora, but did you know??? Drinking soda everyday increases your risk of...

REPLY to this message

Return to Message List

Messages and comments from our readers...

How many young Haitian-Americans care about what is happening in Haiti? How many young Haitian-Americans care about what is happening in Haiti?

After a long week at work and all the stress of daily living, the last thing a young Haitian-American is thinking about is stupid politics happening...

Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week

Did you know? 1 pound of body fat is 3500 calories. So if you consume 500 calories less than you normally eat every day you will loose about one...

FLASH: Lack of Gasoline and Diesel in Haiti still a problem FLASH: Lack of Gasoline and Diesel in Haiti still a problem

Haitian motorists are still having difficulty finding gasoline and diesel to put in their vehicles in order to move about the country. Although the...

Haitian Photo Stories...

Yon plat mayi moulen, sos pwa ak legim san vyann Yon plat mayi moulen, sos pwa ak legim san vyann

Look at this nice dish of Haitian food: Corn meal with beans sauce and legume which consists of eggplant, spinach, cabbage, carrots, no meat. Add to...

PHOTO: Long lines at the Gas Pumps - GO Gas Station, Hinche Haiti PHOTO: Long lines at the Gas Pumps - GO Gas Station, Hinche Haiti

Look at this photo... Long lines at a GO Gas Station in Hinche Haiti. After days with gasoline cars and motorcycles invade this gas station hoping...

The System in Haiti: A system of Apartheid worse than Apartheid in South Africa The System in Haiti: A system of Apartheid worse than Apartheid in South Africa

A Haitian professor argues that the system in Haiti us pure Apartheid, except, it is worse than Apartheid that existed in South Africa. Read the...