Do Haitians understand the health benefits of Coconut? My mother drinks it to lower her blood pressure...

Jay - May 12 2014, 10:42 AM

I think they know because my mother have high-blood pressure she drunk a fresh coconut water every morning to lower her blood-pressure and she always said its good for your health.

They may know all the health benefits about it

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Many Haitians cook everything with coconut Oil but do they understand the health benefits?

I know in some parts of Haiti women use coconut in every food they cook... Especially in Les Cayes I've been told... But it wasn't until recently...

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