Many Haitians cook everything with coconut Oil but do they understand the health benefits?

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Jeanmitt says...

I think ou forefathers they did know but haitian nowadays they do not know at all.. more »

Jocelyne says...

I'm not really sure if they're know about it they just use it accidentally. When they know exactly they gonna feel very comfortable with it more »

Mizeliah says...

Coconut oil also good for memory. more »

Bwa San Fey says...

They may not know the benefits of Coconut, but they use it for the flavor. Like myself I use in Acasan, corn meal, rice, beans and "labouyi" (pudding) more »

Lena says...

I am from Les Cayes my mother uses coconut milk in coffee that taste like cream in the coffee peas and rice, steam fish, most all food. more »

Caridad Hilaire says...

It is a very healthy oil, and Haiti needs to jump on the bandwagon. The world is now crazy about everything coconut, and it feeds the brain. The... more »

Jay says...

I think they know because my mother have high-blood pressure she drunk a fresh coconut water every morning to lower her blood-pressure and she... more »

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