sleeping
Latest news & top stories about sleeping, Haiti News and Top Stories. Read the following articles about sleeping

When was the last time you took a 1-hour nap during the day, especially you hard working Haitians in the Diaspora? Did you know, Taking a nap during the day may lower your blood pressure.
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March 14, 2019 6:56 AM

This will surprise most Haitians because I just found out myself: Eating avocado, zaboka in Creole, can help you sleep better at night. Your Haitian mother probably told you "li two ta pou w manje zaboka" LOL...
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September 24, 2018 9:30 PM

You ever go to sleep and when you wake up in the morning your neck or back is hurting? You ever wake up with a headache in the morning? It could be your pillow. Read this and find out what's best, should you sleep with your without a pillow?
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July 31, 2018 5:08 AM

Did you know that if you are not getting enough sleep, just a little bit, that can seriously affect your mood, your energy level, how you think and your ability to handle stress?
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July 28, 2018 5:10 AM

Are you getting enough sleep? Did you know that sleep deprivation has been tied to an increased risk of type 2 diabetes, cardiovascular disease, obesity, and depression?
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May 15, 2017 6:16 PM

My fellow Haitians in the Diaspora, I know you don't have time but did you know? A good sleep can make you look so much younger...
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April 1, 2016 5:33 AM