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Diet and Exercise

5 Foods You Should NOT Eat

If your health is important to you, then here is a list of five (5) foods you're probably eating everyday that you should really avoid

Haiti Health & Diet: Drinking Tamarind Juice (Jus Tamarin) is good for Weight Loss

Lots of people in Haiti drink tamarind juice (jus tamarin) but did you know tamarin actually good for weight loss? Read this...

Haiti Healthy Diet - Sweet Potato Skin (PO Patat), It's Good for you, Eat it...

Most Haitians eat Sweet Potato and throw away the skin but did you know? Eating the skin of sweet potato is good for you and can add more nutrition to your diet.

Moringa Tree - Every Haiti House should plant TWO In the back yard

Watch this video... I just found out about Moringa Oleifera, they call it the miracle tree, a tree so High with vitamins and nutrients that every house in Haiti should have TWO planted in the back yard...

The New Place Boyer in Petionville with a FULLY Equipped Gym? No Way...

"I went to Place Boyer this morning for my morning exercise and ran into a fully equipped outdoor gym with cardio and abdo equipment," says Ed Lozama, a famous Haitian radio personality. "Every neighborhood should have one..." --- WHAT??? Did you know? The newly renovated Place Boyer in Petionville Haiti has a full equipped gym with everything you need for your morning workout... FREE Trainers too!

HEALTH - Water is the Most Important Ingredient

Did you know? When you deprive your body of water, it reacts in the same manner as when we deprive ourselves of food... Keep on reading...

Messages and comments from our readers...

RE: Haiti - Compas Music vs Religion : Why do Haitian musicians abandon Compas Music when they convert into Christianity? Honestly, I think Christianity is the biggest mind...

Haiti - Compas Music vs Religion : Why do Haitian musicians abandon Compas Music when they convert into Christianity? :: Honestly, I think Christianity is the biggest mind (f....d) screw up there is... one of its purpose is to control, direct and enslaved the mind for...

RE: VIDEO: Soccer Update, HAITI Vs. SPAIN, Haiti Lost 2-1, Watch The Highlights Dear Sir/Madam, I write to introduce our financial...

VIDEO: Soccer Update, HAITI Vs. SPAIN, Haiti Lost 2-1, Watch The Highlights :: Dear Sir/Madam, I write to introduce our financial services to you. I am a direct mandate to a Financial Institution who is also known as private...

RE: PHOTO : Haiti Caricature : Trump says No more American Dream for young Haitians So what! Believe Haitians people the time is to go...

PHOTO : Haiti Caricature : Trump says No more American Dream for young Haitians :: So what! Believe Haitians people the time is to go back home and united for the futur of our country. yes we can! Yes we can! Yes we can! Alone we...

Haitian Photo Stories...

PHOTO: Haiti - La Police Mobilize PHOTO: Haiti - La Police Mobilize

Gade photo saa... Haiti Elections Day, 25 Octobre 2015, La Police National la Mobilize nan tout peyi a pou jounen Electoral la byen pase.....

How many Migrants from HAITI live in the United States? How many Migrants from HAITI live in the United States?

Here is your in answer... The number of migrants from Haiti living in the United States about 604,000 This information is based on an interactive...

Ayiti - Konpa Mizik kont Relijyon: Poukisa mizisyen ayisyen abandone Konpa lè yo konvèti? Ayiti - Konpa Mizik kont Relijyon: Poukisa mizisyen ayisyen abandone Konpa lè yo konvèti?

Sa se yon bagay mwen pa ka konprann... Mizisyen ayisyen, depi you aksepte Jezikri kòm Sovè pèsonèl yo, depi yo konvèti, yo...