Blood Pressure Tips

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Do you prioritize your everyday activities over your health?

Walking 30 minutes a day can help you lose weight I have a very bad habit and I hope for the sake of your health you do not have the same. I prioritize everything else over a simple 30 minute walk every morning and I intend to change that. more »

Haiti Health - Sugar vs Salt : What is Worse for your Blood Pressure?

Dr. David J. Malebranche When it comes to excess sugar and excess salt in food, Haitians are guilty, very guilty in fact. Especially with salt in our diets, Haitians put salt AND "Maggi" in their food... LOL... But have you ever wondered What's Worse for Blood Pressure? Sugar OR Salt? We just discovered a VIDEO and would like to share it with you... more »