Medicine

Coronavirus : Is Haiti prepared? Where are we?

Haiti Medical Alert Many Haitians are wondering whether or not Haiti is prepared for a Coronavirus pandemic. Here is what we know so far and you need to read this. more »

What if the coronavirus arrived in Haiti?

Haiti Medical Alert We all know what cholera did to Haiti when it arrived. But what if the scary Coronavirus landed in Haiti? What then? more »

Out of sight, Out of mind - How I got rid of my Sugar Addiction

PHOTO: Haiti RAPADOU - Unrefined Whole Cane Sugar I used to be addicted to sugar and everything sweet, Then one day, my sugar addiction disappeared with one simple decision I made: more »

Fact - Eating healthy plant-based foods in Haiti is cheaper than eating all that junk food

PHOTO: Haiti - Lo Patat - How sweet potato is sold in street markets Eating a whole-foods plant-based diet is much cheaper in Haiti than eating all that processed and imported junk foods that is so bad for your health more »

Want to loose fat in your body? Then this is the best time to exercise

Most women want a flat stomach and a BIG bouda, so how you get it? You want to know the best time to exercise for fat loss? Read this... more »

Your Health - You are consuming far more sugar than you think

PHOTO: Haiti RAPADOU - Unrefined Whole Cane Sugar Did you know? One tablespoon of ketchup has 1 teaspoon of sugar in it. One can of soda has up to 10 teaspoon of sugar it. Many of the per-packaged food you eat is loaded with sugar. more »

Drink Celery Juice on en empty stomach every day and this will happen to you...

Did you know: Pure Celery Juice has unique regenerating and healing properties Did you know about the powerful healing benefits of drinking celery juice? Read this... more »

How does Salt (sodium) affect your Blood Pressure?

Gros Sel, Sea Salt from Haiti -  How much sodium should you consume in a day? Did you know? When you eat too much salt it raises the amount of sodium flowing through your bloodstream and it reduces the ability of your kidneys to get rid of excess water in your body. more »

Your Health : Eating Spinach helps Lower your Blood Pressure

Fresh Organic Spinach from Haiti When it comes to lowering your blood pressure, spinach is one of the vegetables you should eat often. Just one cup of spinach everyday will do wonders to your body while maintaining blood sugar level. more »

Your Health : If you pee-pee less than 6 times a day, you are NOT drinking enough water!

I Drank Water on an Empty Stomach for a Month, and This Happened How many times do you urinate in a given day? Did you know? If you pee less than 6 times a day, that is a clear sign that you are NOT drinking enough water! more »