Can I Eat Mangoes if I have Diarrhea?

Can you eat mangoes when you have diarrhea? The answer is YES... Did you know eating mangoes can help to control diarrhea?

PHOTO: Haiti Mango - Mwen pwal manje mango nèt!
PHOTO: Haiti Mango - Mwen pwal manje mango nèt!

It is important for you to eat foods high in potassium in order to restore the body's essential stores depleted during diarrhea, according to rehydrate.org

A single mango contains 323mg potassium, so you can definitely eat mangoes when you have diarrhea.

But don't tell your Haitian cousin from the countryside... LOL... He will completely disagree with you. Haitians love to eat mangoes but most will avoid it when they have diarrhea.

What do you think about that?

Reply with your comments

Reply to this article  (4)

Tags: haitian food, Health and Medicine, Mangoes in Haiti, Haitian Newsletter Articles, Food, Health, Community

Return to Articles List

All Comments (4)

Maya Arora says...

Really impressive

Reply  ... More

Roshani Khanna says...

This looks incredibly rich, fudgy and tempting! My mouth is watering.

Reply  ... More

Patrick Princivil says...

Si po vant ou vrèman cho kou difé wap bliyé siw gen dyaré.

Lè lajan pran faché ak moun ki an Ayiti, épi yo pa wè dévan, yo pa wè dèyè, yo pa gen moun nan péyi étranjé kap soutni yo, yo pa tap bay dyaré sa a réglé anyen pou yo; yo tap manjé mango a, yo tap manjé gren-n mango a, menm po mango a yo tap manjé.

Sé paskéw genyen ki fè wap pansél konsa.

Reply  ... More

Joey says...

I asked my Haitian cousin and he replied Are you krezi?

You do not eat mango when you have diarrhea lol.

He said mango is what give you diarrhea in the first

Reply  ... More

Leave a Reply

Name (required)

E-mail (required, will not be published)

Subject: Can I Eat Mangoes if I have Diarrhea? edit

» »