Haitian Health Tips : Can I Eat Mangoes if I have Diarrhea

Haitians love to eat mangoes but most will avoid it when they have diarrhea. Can you eat mangoes when you have diarrhea? The answer is YES... Find out why? Keep on reading...

PHOTO: Haiti Mango - Mwen pwal manje mango nèt!

KREYOL Pale:

Mande Haitien ki bo kote-w la: "Eske-m ka manje Mango si m gen dyare?" Tande repons li... L ap kouri di-w non men repons la se OUI... Le w gen dyare ou pedi anpil potassium, mango ede w remete potassium nan system ou... Kisa ou panse de sa???

Did you know? Eating mangoes can help to control diarrhea...

According to rehydrate.org it is important for you to eat foods high in potassium in order to restore the body's essential stores depleted during diarrhea.

A single mango contains 323mg potassium, so you can definitely eat mangoes when you have diarrhea.

But don't tell your Haitian cousin from the countryside... LOL... He will completely disagree with you.

What do you think about that?

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All Comments (4)

Maya Arora says...

Really impressive post delhigurgaon.in

Really impressive post delhigurgaon.in

Roshani Khanna says...

This looks incredibly rich, fudgy and tempting! My mouth is...

This looks incredibly rich, fudgy and tempting! My mouth is watering.

roshanikhanna.in

Patrick Princivil says...

Si po vant ou vrèman cho kou difé wap bliyé siw gen dyaré...

Si po vant ou vrèman cho kou difé wap bliyé siw gen dyaré.

Lè lajan pran faché ak moun ki an Ayiti, épi yo pa wè dévan, yo pa wè dèyè, yo pa gen moun nan péyi étranjé kap soutni yo, yo pa tap bay dyaré sa a réglé anyen pou yo; yo tap manjé mango a, yo tap manjé gren-n mango a, menm po mango a yo tap manjé.

Sé paskéw genyen ki fè wap pansél konsa.

Continue...
Joey says...

I asked my Haitian cousin and he replied Are you krezi? You do...

I asked my Haitian cousin and he replied Are you krezi?

You do not eat mango when you have diarrhea lol.

He said mango is what give you diarrhea in the first place.

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